ONE-TO-ONES

Mel provides one-to-one support for young girls, teenagers, and women in a safe and non-judgmental environment to help you navigate life's challenges and achieve your personal goals. Whether you are struggling with self-esteem, relationships, trauma, or mental health concerns, Mel is here to provide guidance and support through her specialised one-to-one sessions.

holistic female counsellor sydney

Holistic Coaching


A Holistic Life Coach is a professional who assists individuals in achieving balance and harmony in all aspects of their lives, including their physical, emotional, mental, and spiritual well-being. Holistic life coaching aims to help individuals identify and address the root causes of their issues rather than just treating symptoms.

Mel is a Holistic Life Coach who works with you to help set goals and make positive changes in your life. She will help you to identify areas of your life that are causing stress or imbalance and then create a plan of action to address these areas. Mel may use various tools and techniques, such as meditation, visualisation, and energy healing, to help you achieve your goals.

The focus of a Holistic Life Coach is on the whole person, rather than just one aspect of your life. This includes your relationships, career, health, spirituality, and personal growth. By taking a holistic approach to coaching, Mel aims to help you achieve a sense of well-being and fulfilment in all areas of your life.

1:1 Holistic Coaching consists of 10 sessions for a total of $1,995. Payment plans are available. Please contact Mel with any questions or to book your first session.

The Richard’s Trauma Process (TRTP) therapy program

The Richard’s Trauma Process (TRTP)


Trauma therapy is a form of psychological treatment designed to help individuals who have experienced traumatic events. Trauma can refer to a wide range of experiences that cause intense fear, helplessness, and stress. Trauma therapy typically involves the use of specialised techniques and approaches to help individuals process and cope with the impact of their traumatic experiences.

Trauma therapy can take many forms, the Trauma Therapy approach Mel uses is a unique and powerful modality called The Richard’s Trauma Process (TRTP).

The goal of trauma therapy is to help individuals move beyond their traumatic experiences and achieve greater emotional and psychological well-being. It is important to seek out a qualified therapist who has specialised training and experience in trauma therapy.

1:1 Trauma Therapy sessions are available for a total of $1,000. This includes the full process and check-ins. Payment plans are available.

You deserve to be the best version of yourself!

“Mel’s knowledge and wisdom is so wonderfully powerful. Initially, I was very unsure and hesitant if Mel could help, however from the moment we met, I felt comfortable and knew that she would be able to work her magic. Sure enough, she did and has changed my life in such a significant and positive way. There is no one I could recommend or speak more highly of.”

- Anon

Take the first step, book your one-to-one today